And time goes quicker

♫ ♪ Florence + the Machine — What the Water Gave Me

When I’m in Marin I embrace my NorCal hippie dippy roots like nobodies’ business. Gone is my extra-large coffee with half & half, and in its place I have green tea and a fresh smoothie. Instead of a techno-infused spin class at six am, I take long quiet hikes on Mt. Tamalpais. Sometimes I’ll even put down my phone and pause to meditate.*

* At which point my thoughts almost always find their way back to … the office.

Raspberry and almond milk smoothie

Ingredients:
1 cup original or vanilla almond milk
1 banana
1-2 oz firm lite silken tofu
Handful of raspberries
Bunch of mint leaves
Ice

Other add-in options: raw almonds, vanilla extract, apple juice, Green Superfood.

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