A couple weeks ago one of my work friends told me that he drinks apple cider vinegar. When I politely asked “Dear God, why in hell would you do that?” he said that it is his miracle cure all. It changed his energy levels, helped his stomach aches, and cleared up his skin. He had me at “miracle”, and always up to try a weird health fad, I picked up a bottle of my own. I mix it with a little honey and water and sip on all morning. It has replaced my habitual coffee, and more importantly I think it has helped me lose the holiday-cookie weight gain. It’s also pretty yummy — kinda like an affordable Kombucha.
Apple cider vinegar elixir
2 T Bragg Apple Cider Vinegar
1 T honey
1 cup flat or sparkling water
Combine in a mason jar or water bottle. Shake (unless you’re using sparkling water, in which case, stir) and enjoy.